Retinoids
Retinoids are Vitamin A derivatives used in acne medications and anti-aging creams. Most pregnant women are well advised on the risks of Accutane (a retinoid called isotretinoin), which is used to treat serious acne. Taken orally, the use of this medicine has been associated with major birth defects and should not be taken while pregnant or within a month of becoming pregnant.
The evidence for other products in the retoniod family is not as clear. Retin-A, Avita, and Renova are topical treatments commonly prescribed to for acne, hyper pigmentation, improving skin appearance, and wrinkles. Although all these products contain a retinoid (tretinoin), the amount absorbed by the skin is considered to be very small, and they therefore pose little to no risk to a fetus. However, the Organization of Teratology Information Services suggests not using them during pregnancy due to the possible (yet unknown) risks.
- Alternatives: If your acne is serious, ask your doctor about oral erythromycin, considered safe to use during pregnancy. Try natural acne remedies or small amounts of benzoyl peroxide for local treatment. If you’re worried about your skin or a certain product, consult a dermatologist.
Salicylic Acid
Like retinoids, the oral form of salicylic acid (SA), in high doses, has been shown to cause birth defects. However, the small amounts we are exposed to in skin cleaners and lotions are generally considered safe. The bottom line is to avoid oral supplements of SA (also under the name beta hydroxyl acid or BHA). If you’re erring on the cautious side, you may want to avoid prolonged exposure to SAs in body wraps or leave-on lotions.
- Alternatives: Try a homemade, natural astringent.
Sunblock
There are two kinds of sun block on the market: ones with chemical protection and ones with physical protection. Although the chemicals in sunscreen (oxybenzone and avobenzone) haven’t directly been shown to produce toxicity, they are absorbed into the skin. According to Tristen, the physical blockers may be better during pregnancy because they are not absorbed into the skin.
- Alternatives: Look for products containing zinc oxide or titanium oxide (physical blockers).
Rather than having to abstain from primping while pregnant, the main idea is to try to reduce exposure to the bevy of chemicals in many beauty products. That means even if you’re not able to avoid everything on this list, you can still limit the number of products you use.
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