Why Did I Just Do That?

By: Amy T. (View Profile)

I’m tired of doing this. My stomach is gurgling and twisting around itself. My hands are shaky; in fact, my whole body feels weak—like it’s running on zero. And it is, really. I’ve just binged and purged for the fourth time today, and I don’t know why I just did it. I don’t want to. I don’t like stuffing myself then puking it out. I hate how I feel before and after and during, yet I sure as hell don’t stop. I don’t get anything from it, and it’s taking my life ... slowly but surely I know this will kill me. I’ve known that since I started almost fifteen years ago.

My hands smell like vomit. Food disappears and my husband knows where it goes. It is costing a lot to binge. I know everyone knows that I am doing it. No one says anything anymore, but they have that look on their faces. They know, I know. It’s like a big rainbow-colored elephant in the room.

Tonight I am just tired of it—of everything. I ate the whole damn box of Mac and Cheese right after my husband left to go back into work. It’s so easy to do because he won’t be home for hours, and I’m so lonely. My kids are all asleep, and even though I’m pass-out tired, I won’t go to bed ... it’s a big bed to sleep in alone. So, I search the fridge, the cabinets, and I settle on something to binge and I puke it out; then, I hate myself for the rest of night until I finally go to bed and play the whole day in my head and hate myself even more.

And even though my therapist has asked me over and over what I am eating and puking—because we all know it’s not food—all I can tell her is that I am lonely. I hate that I am at home with the kids. I hate that my career is at a stand-still. I hate that I still have twenty pounds of baby weight on my body. I hate that I am angry all the time. I hate that I don’t’ want to hold my five-month-old anymore. I hate that I don’t want to play with my two-year-old anymore. I just hate it all, so I eat it all; then, I puke it all out like it’s that easy. Like kneeling over the toilet and sticking my finger down my throat until every bit of what I just ate is floating in the water below me will actually make me feel better. I’m sick, and I know it, but I don’t know how to get better—I don’t know how to stop.

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posted: 12.01.2008
Karen
Amy T: It'll take serious discipline, time, and dedication to get over it. I suffered for 12 years. It is possible, you just have to be ready and willing to stop. Best to you.
posted: 08.18.2008
Morgan
I know this feeling all too well, I wish I didn't. You have to tell your husband your secret, otherwise it will destroy you. There has to be someone who can hold you accountable for your actions. When I tell my husband if I am slipping up, first I find a thrill in hiding it from him, but eventually I start to feel guilty. The guilt keeps me from doing it as much plus it is harder when he knows the warning signs and even if I am successful at purging he points it out. I must admit it pisses me off when he confronts me, but I feel some what accountable for my actions. Luckily my husband understands, considering he has been with me before and after recovery, I know nothing about yours. So if you cannot tell him, have a friend come over when he isn't home, or call someone when you want to binge. It is all about breaking the habit, I can go weeks without purging but as soon as I start again I have to do it every meal I eat. Break the cycle, easier said than done , I know:)
posted: 08.14.2008
elizabath
maybe by talking to your husband about it and just letting it all out to him is the best thing to do so he can help. cuz if youre not letting him know how sad and angry you get about things he'll probably never guess on is own. i really hope you overcome this sickness, if u need to change your career cuz its at a still, then maybe u should or if u need to be away from you're children for a few days so when u get back u may miss them, then that can also be another option for you. Dedicate yourself to some exercises w a friend or alone to lose the 20pounds. im sorry if i didnt help. but i hope i did.
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