Body & Soul : Illness
By: Kate Carter
America’s on a yo-yo diet and it’s ugly. It seems there isn’t much of a happy medium between all-you-can-eat buffet lovers with bursting bellies and... Read more >>
By: Amanda Coggin
It feels like every other commercial is for a disorder with a new prescription to match. Meanwhile, newspaper headlines tell me that drug companies pay... Join this chit chat >>
Natural Medicine
When I was very young, I remember my mother gave my brothers and me the Goldenseal herb during the winter months. It was like tea... Read more >>
Weighing in on Life
I hail from generations of serial dieters and have become the worst of all. My fear is that if I don’t stop the cycle, my daughters will repeat my... Read more >>
Supporting Caregivers
Caregivers have been around throughout centuries. The responsibility often fell to women since women were at home raising children while men were out working “to... Read more >>
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My Healthy Life
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Depression
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Dreams
Between the job, the friends, the dog, (and let’s be honest) the ooey-gooey chocolate cake, it’s tough to stay fit. Do you try to balance your not-so-healthy-habits with some healthier ones? Tell us how. >>


