Who hasn’t woken up with a fast-food hangover from a late-night burger run? Now you’ll know why. Check out this astonishing list of the worst drive-through and chain restaurant food. Are you eating one of them? >>
Body & Soul : Staying Healthy
By: Brie Cadman
Food prices are climbing, and some might be looking to fast foods and packaged foods for their cheap bites. But low cost doesn’t have to... Read more >>
By: Mrs. Fussypants
Depending upon where you live, spring might be fully sprung on you. If you live in Northern California (like I do) summer is full-on. It’s... Read more >>
Fit, Not Frail: Exercise as a Tonic for Aging
Did you know that every hour of every day, 330 Americans turn sixty? When our bodies start to go snap, crackle, and pop, we might... Read more >>
Pre-Mature Menopause : Part I
About two years ago, I was doing my usual cleaning routine on a Saturday afternoon. I was mopping the tiled floor of my apartment (which... Read more >>
Super Food or Super Supplements?
Pass me the berries and the nuts, and the beans, and the broccoli and the ... Almost daily a new study result comes out with... Read more >>
Between the job, the friends, the dog, (and let’s be honest) the ooey-gooey chocolate cake, it’s tough to stay fit. Do you try to balance your not-so-healthy-habits with some healthier ones? Tell us how. >>
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