Who hasn’t woken up with a fast-food hangover from a late-night burger run? Now you’ll know why. Check out this astonishing list of the worst drive-through and chain restaurant food. Are you eating one of them? >>
Body & Soul : Staying Healthy
By: Rebecca Brown
On November 4, residents of three states—California, South Dakota, and Colorado—will go to the polls to vote on initiatives that could end or limit... Join this chit chat >>
By: Brie Cadman
Losing weight ain’t that easy. It’s not in a pill, it doesn’t (usually) happen in thirty days, and judging from the myriad plans out there,... Read more >>
Barbie Weights
It’s that time of year again—the time of year when going to the gym means waiting in line; waiting for the cardio machines, waiting for... Read more >>
Top Ten Tips: What I Learned from Weight Watchers
I started Weight Watchers this time last year and I loved it. I lost about 10 pounds but really, the best thing that happened was... Read more >>
Don’t Be a New Year’s Resolution Dropout
Every New Year, it never fails: the gym is packed at every hour of every day for the first three weeks of the year. When... Read more >>
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›My Healthy Life
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›Depression
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›Dreams
Between the job, the friends, the dog, (and let’s be honest) the ooey-gooey chocolate cake, it’s tough to stay fit. Do you try to balance your not-so-healthy-habits with some healthier ones? Tell us how. >>
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