Fitness
By: Kara Hudson
It’s that time of year again—the time of year when going to the gym means waiting in line; waiting for the cardio machines, waiting for... Read more >>
By: ShopGadgetGirl
If you are one of the countless American’s who has vowed to lose weight in 2009, the bad news is the Wii Fit Santa brought... Read more >>
Why Are You Running When You Haven’t Learned to Walk?
Every day I see them … the committed fitness buffs out jogging to keep their bodies lean and their cardiovascular systems running at peak potential. Obviously,... Read more >>
Your Favorite Workout Music
It’s a new year and I’m ready to run … and kick box, cycle, and weight lift, too. But I’m worthless without a good playlist... Join this chit chat >>
Beating the Treadmill Blues
Doing your long run on the treadmill can be as painful as sitting through a two hour Latin poetry reading the morning after your office... Read more >>
Performance Enhancing Drugs: Who Next?
The report on the widespread use of performance-enhancing drugs among Major League Baseball players drives home how lucky I was that they weren’t passing out... Read more >>
Why I Exercise at Home
Like millions of Americans, I’ve dashed off to join a gym on New Year’s Day with the gusto of a prison inmate on a one-day... Read more >>
Lose weight. Get fit. Eat better. Do the resolutions ever change? Maybe we shouldn’t wait ‘til the end of the year to start getting in shape—maybe we should start now! How are you paving the way for a fit ’09? Ready, set, write >>
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