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Organic
By: Boni Vino
Sure, our bodies can and will burn more calories depending what exercise and what intensity and how long, how often, etc. But you should also... Read more >>
By: Dorothy Thompson
She calls them “The Big Offenders.” These are the guys who add hormones and antibiotics to dairy cows, beef cattle, sheep, and chickens. They inject... Read more >>
Alice Waters: The Natural
Want to know what to eat and why? Go ask Alice … Waters, of course. In Alice Waters’ utopia, not only do farmers markets make... Read more >>
Strategic Shopping for Health
Grocery prices are rising. Every time you take a trip to the grocery store, you pay more for less. You have to economize, but at... Read more >>
Why to Buy and Not Buy Organic Food
Organic fruit and vegetables have been showing up in our supermarkets taking up more and more space on the produce counters. They usually cost more... Read more >>
You Are What You Eat: A Single Cell
I ate dinner at Burger King tonight. I blame it on the crazy day I had—eating a late breakfast and working feverishly all day on... Read more >>
You Have the Power ... Make a Change!
I don’t know about you but when it comes to what I feed my family, I have turned into a bit of a “food snob”... Read more >>
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Are you a blue-ribbon baker? Able to whip up a savory dinner faster than Rachael Ray? Share your kitchen successes—whether it’s a winning recipe, a no-fail tip, or a method for turning leftovers into a gourmet dish, we want to know. Enlighten us! >>
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