Running a marathon is one of the hardest and most rewarding goals you can pursue. Visit our Training & Nutrition page for tips on how to get started. On your mark, get set … >>
Play : Sports
By: Wenzel Coaching
We all know that the lives of professional cyclists revolve around training. They get up in the morning, eat, rest, go for a ride, eat,... Read more >>
By: Zana Faulkner
My dad loves kittens and babies. He’s not as good with kids (at least he wasn’t when I was growing up) and he does not... Read more >>
The Common Sense Diet
The diet industry in the United States is a $40 billion-a-year business. It preys on consumers, using deceptive advertising and promoting diets that supposedly allow... Read more >>
Including Everyone
Providing equity in recreational athletic programs assures that everyone has an equal chance to participate and that no one is discriminated against for reasons such... Read more >>
Cara-Beth Burnside: “Something Else”
Skateboarding, and its chillier counterpart snowboarding, have an “outlaw” aura to them that cuts both ways. Oh sure, it’s great to be a rebel …... Read more >>
Girl Fight
Women’s sports have been very, very slowly making progress. My granddaughter is ten; perhaps when she’s thirty, women’s team sports may have reached the point... Read more >>
The Woefully Punctual
I think I view punctuality differently than most people. To others, being a few minutes late seems like no big deal, and in most cases,... Read more >>
Rising temperatures turn my thoughts to kickball in the park and volleyball on the beach. What outdoor sports do you play on nice summer days? Give us some ideas. >>
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