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By: Allie Firestone
I recently completed the most difficult physical thing I’ve ever done—climbing Mount Kilimanjaro. Though I’ve run multiple marathons and half-marathons, the length, intensity, and sheer... Read more >>
By: Bloggerqueen
I can see clearly now that joining a triathlon team was a bad idea. I cannot believe I sunk my teeth into this! I should... Read more >>
Mental Training, Fit for an Olympian
Every athlete, no matter what level of competition, has experienced jitters before a big competition. For many of us, these bouts of mental anxiety sabotage... Read more >>
The Common Sense Diet
The diet industry in the United States is a $40 billion-a-year business. It preys on consumers, using deceptive advertising and promoting diets that supposedly allow... Read more >>
Why Athletes Do It Better: The Science of Sex
For decades, sports physiologists pondered the following question: does sex, especially the night before a big competition, hinder athletic performance? While the answer might be... Read more >>
Race Etiquette for Running Partners?
I’m training for a half-marathon with my husband and best friend, and we disagree about what time we want to achieve during the actual race.... Join this chit chat >>
Shaving off My Manliness
It’s funny to be sitting here on the living room floor as my girlfriend waxes my legs. I can honestly say that looking back five... Read more >>
Rising temperatures turn my thoughts to kickball in the park and volleyball on the beach. What outdoor sports do you play on nice summer days? Give us some ideas. >>
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